Reformer Pilates

Reformer Pilates

Time Range
Number of Persons
Dates
Sat 01/03/2025, 09:30 - 10:30
1 Day
£ 0.00
VAT included
Sat 01/03/2025, 10:35 - 11:35
1 Day
£ 0.00
VAT included
Book
Sun 02/03/2025, 09:30 - 10:30
1 Day
£ 0.00
VAT included
Sun 02/03/2025, 12:35 - 13:35
1 Day
£ 0.00
VAT included
Book
Mon 03/03/2025, 11:15 - 12:15
1 Day
£ 0.00
VAT included
Book
Mon 03/03/2025, 17:45 - 18:45
1 Day
£ 0.00
VAT included
Book
Later
Description
This dynamic class uses the machine’s springs and levers to create resistance and allow for equal
focus on the concentric and eccentric contractions to create long, lean, toned muscles. It allows you
to move through full range while working on strengthening muscles. It not only targets major muscle
groups, but also small stabilizing muscles.
This dynamic class uses the machine’s springs and levers to create resistance and allow for equal
focus on the concentric and eccentric contractions to create long, lean, toned muscles. It allows you
to move through full range while working on strengthening muscles. It not only targets major muscle
groups, but also small stabilizing muscles.
Description
This dynamic class uses the machine’s springs and levers to create resistance and allow for equal
focus on the concentric and eccentric contractions to create long, lean, toned muscles. It allows you
to move through full range while working on strengthening muscles. It not only targets major muscle
groups, but also small stabilizing muscles.
This dynamic class uses the machine’s springs and levers to create resistance and allow for equal
focus on the concentric and eccentric contractions to create long, lean, toned muscles. It allows you
to move through full range while working on strengthening muscles. It not only targets major muscle
groups, but also small stabilizing muscles.
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