Strength
Strength
Time Range
Number of Persons
1
2
3
4
Dates
Tue 04/03/2025, 11:00 - 12:00
1 Day
£ 0.00
VAT included
Tue 11/03/2025, 11:00 - 12:00
1 Day
£ 0.00
VAT included
Description
Based around fundamental exercises such as squats, rows, presses and deadlifts to improve
overall strength and movement proficiency.
overall strength and movement proficiency.
Description
Based around fundamental exercises such as squats, rows, presses and deadlifts to improve
overall strength and movement proficiency.
overall strength and movement proficiency.
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