Concentrated, targeted and designed to relieve blocked spinal and shoulder muscles and energy flow

This Tibetan body treatment balances the five elements to restore a harmonious flow of energy and vitality. Five expertly blended essential oils work together to stabilise the five sensory organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental tension. Warm crystals and poultices bring harmony from the tips of the toes to the crown of the head.

Ideal for emotionally exhausted souls, this gentle and nurturing treatment has an extraordinarily restorative effect on the sympathetic and parasympathetic nervous systems. Mesmeric massage, ancient marma therapy and warm herbal poultices are used on the back of the body, whilst sound healing and chakra balancing lift away tension. 75 minute treatment includes a 15 minute Rose Facial massage.

For expectant and new mothers. A cocooning and soothing treatment to ease tiredness, tension and anxiety. Himalayan herbal poultices are heated and used in rhythmical flow over the sacred marma points to create a peaceful and harmonious massage. Specific techniques, designed to remove excess fluid and tension from the body are used to treat the areas most affected by pregnancy. The soul is nurtured ,while dry skin is replenished and supported to fight against, and repair, stretch marks. 90 minute treatment includes a Himalayan salt body scrub.

Our ila Deep Therapeutic Massage is ideal for anyone who needs to release tension and treat musculoskeletal issues, such as strains and sports injuries. A layer of ila’s unique Muladhara Earth Oil is used to warm areas of the body and promote relief by using slow, deep strokes to reach the deeper layers of the muscles and connective tissues. This is an effective full body treatment which reduces stress, stimulates the metabolism, reduces fluid retention and promotes deep relaxation and wellbeing. It may also promote faster healing by increasing blood flow and reducing inflammation.

Our signature massage with GROUND Wellbeing truly embraces the art of flowing, firm movements to effortlessly encourage a deep state of relaxation and calm. Drift between consciousness, achieving inner stillness, as you experience the slow, rhythmic movements that will release tension and soothe the soul. Surrender to the potency of the GROUND Wellbeing aromatherapy oils combined with therapeutic touch, taking you on a sensory journey, transporting you to a realm of restoration. Choose from Sleep, Uplifting, Balancing or Comfort (Pregnancy) body oils.